News for 'Improve Your Mental Health'

DEAR ROOPASHREE: Too many blackheads and whiteheads

DEAR ROOPASHREE: Too many blackheads and whiteheads

Rediff.com1 Nov 2021

Wellness expert Roopashree Sharma answers your health queries.

'My wife doesn't message or call me. What to do?'

'My wife doesn't message or call me. What to do?'

Rediff.com24 Aug 2023

rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.

NHRC to look into cases of Muzaffarnagar riots

NHRC to look into cases of Muzaffarnagar riots

Rediff.com9 Sep 2013

The National Human Rights Commission will look into cases of communal riots in Muzaffarnagar once the situation returns to normal, NHRC Chairperson K G Balakrishnan said.

7 Asanas To Prepare You For Yoga Day

7 Asanas To Prepare You For Yoga Day

Rediff.com14 Jun 2022

Divya Rolla lists asanas to begin your yoga journey.

WFH: Lack of trust affects productivity

WFH: Lack of trust affects productivity

Rediff.com7 Jan 2021

'When people feel they are trusted, they invariably do their best, both as individuals and as a collective team.'

Odisha minister succumbs hrs after being shot by police officer

Odisha minister succumbs hrs after being shot by police officer

Rediff.com30 Jan 2023

Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

ASK ANU: 'Husband confused if he's gay'

ASK ANU: 'Husband confused if he's gay'

Rediff.com22 Jul 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

'We've been on the receiving end of violence'

'We've been on the receiving end of violence'

Rediff.com18 Aug 2023

'Especially at the hands of men.'

Online coaching for Olympic-bound boxers

Online coaching for Olympic-bound boxers

Rediff.com29 Mar 2020

In a conference call with these boxers on Sunday, Boxing Federation of India (BFI) President Ajay Singh took stock of their preparations amid a national lockdown till April 14 to fight the pandemic.

Check out this Sen-sation's 'greatest comeback'

Check out this Sen-sation's 'greatest comeback'

Rediff.com10 Jul 2023

Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.

5 simple exercises that will help you lose weight

5 simple exercises that will help you lose weight

Rediff.com3 Mar 2019

These tips will improve your health and make you stronger by the day.

Want a healthy heart? Eat this!

Want a healthy heart? Eat this!

Rediff.com10 Sep 2020

Dry fruits are healthy, but not all of them have the same benefits for your heart.

India, England out to foil Windies in T20 World Cup

India, England out to foil Windies in T20 World Cup

Rediff.com16 Oct 2021

West Indies will again rely on a hardened bunch of Twenty20 specialists as they bid to retain their World Cup title, but are set for a stern test from India, out to secure a first global trophy under Virat Kohli, and an England team bidding to become champions in two formats.

Laid Off? 8 Tips To Help You

Laid Off? 8 Tips To Help You

Rediff.com22 Feb 2023

Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.

SHOCKING! 1 in 2 youth subject to depression, anxiety

SHOCKING! 1 in 2 youth subject to depression, anxiety

Rediff.com12 Aug 2020

Half of the world's youth population are subject to anxiety or depression-causing circumstances, discovers ILO survey.

16-year-old Harsimran invited to train at NBA Global Academy

16-year-old Harsimran invited to train at NBA Global Academy

Rediff.com4 Nov 2019

The Indian teenager will train at Basketball Australia's Centre of Excellence from November 7-24.

ASK ANU: Why do I have to be a perfect daughter?

ASK ANU: Why do I have to be a perfect daughter?

Rediff.com23 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Ask Anu: 'My husband cheated on me with our maid'

Ask Anu: 'My husband cheated on me with our maid'

Rediff.com8 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How to SURVIVE the Third Wave

How to SURVIVE the Third Wave

Rediff.com13 Aug 2021

'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

10 Easy Habits to Stay Healthy at Home

10 Easy Habits to Stay Healthy at Home

Rediff.com26 May 2021

Exercise daily. Reduce screen time. Stand often, sit less.

These foods will improve your sex life

These foods will improve your sex life

Rediff.com10 Nov 2015

It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.

SEE: Dance your way to a healthy heart!

SEE: Dance your way to a healthy heart!

Rediff.com30 Sep 2020

Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.

Don't Ignore Indian Women's Football!

Don't Ignore Indian Women's Football!

Rediff.com12 Aug 2023

While the Indian women's football team holds the 60th position in the FIFA rankings, the men's team ranks 100.

'My father-in-law dominates our life. Pls help'

'My father-in-law dominates our life. Pls help'

Rediff.com5 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Recovering From Covid At Home? 7 Things To Do

Recovering From Covid At Home? 7 Things To Do

Rediff.com11 Jan 2022

A guide to post-COVID care to be followed at home.

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

Enough proof of girls forced into prostitution in Rajasthan: NCW

Enough proof of girls forced into prostitution in Rajasthan: NCW

Rediff.com18 Nov 2022

The NCW, in a statement, on Friday said it had taken cognizance of the media reports that in the Rajasthan area of Bhilwara, conflicts over loan repayments were purportedly resolved by auctioning off young women on stamp papers.

PIX: Badosa, Norrie triumph at Indian Wells

PIX: Badosa, Norrie triumph at Indian Wells

Rediff.com18 Oct 2021

Paula Badosa survived a stiff challenge from Victoria Azarenka in the Indian Wells final, while Cameron Norrie battled back to defeat Nikoloz Basilashvili.

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

How house designs are changing post Covid

How house designs are changing post Covid

Rediff.com11 Jul 2021

Realty - Sunday

War of words: Now, Yogi Adityanath advises Azam Khan to do yoga

War of words: Now, Yogi Adityanath advises Azam Khan to do yoga

Rediff.com14 Jun 2015

I feel that if he does surya namaskar, not only his physical but mental health will also improve and he will stop giving absurd statements," Adityanath said.

'I don't know how to save this relationship'

'I don't know how to save this relationship'

Rediff.com19 Jan 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Lord Patel is first British-Asian appointee to ECB

Lord Patel is first British-Asian appointee to ECB

Rediff.com8 Jul 2015

Professor Lord Kamlesh Patel of Bradford, an OBE and a leading voice on health, social care and community cohesion in the UK, has become the first British Asian to join the England and Wales Cricket Board.

'I told them India was like a giant jumbo jet. It would take off slowly and be unstoppable'

'I told them India was like a giant jumbo jet. It would take off slowly and be unstoppable'

Rediff.com10 Jan 2023

This doctor couple put their faith in India. And in return India has put faith in them.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.