News for 'Improve Your Mental Health'

'India, come out and play sport'

'India, come out and play sport'

Rediff.com29 Aug 2022

Modi leads politicians and sportspersons in wishing countrymen on National Sports Day

10 Tips To Protect Your Skin From Humidity

10 Tips To Protect Your Skin From Humidity

Rediff.com30 Aug 2022

Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.

ASK ANU: 'I'm bisexual. I love my best friend. Pls help'

ASK ANU: 'I'm bisexual. I love my best friend. Pls help'

Rediff.com27 Dec 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

More than 10m Indian seniors may have dementia, says AI-powered study

More than 10m Indian seniors may have dementia, says AI-powered study

Rediff.com9 Mar 2023

More than 10 million older adults aged 60 or over in India may have dementia, comparable to the prevalence rates for countries such as the US and the UK, according to a first-of-its-kind study.

NHRC to look into cases of Muzaffarnagar riots

NHRC to look into cases of Muzaffarnagar riots

Rediff.com9 Sep 2013

The National Human Rights Commission will look into cases of communal riots in Muzaffarnagar once the situation returns to normal, NHRC Chairperson K G Balakrishnan said.

DEAR ROOPASHREE: Too many blackheads and whiteheads

DEAR ROOPASHREE: Too many blackheads and whiteheads

Rediff.com1 Nov 2021

Wellness expert Roopashree Sharma answers your health queries.

Group Mediclaim: 7 Benefits To Know

Group Mediclaim: 7 Benefits To Know

Rediff.com12 Jul 2022

Sanil Basutkar, Co-founder, HealthySure, lists the benefits of availing a group health insurance policy.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

WFH: Lack of trust affects productivity

WFH: Lack of trust affects productivity

Rediff.com7 Jan 2021

'When people feel they are trusted, they invariably do their best, both as individuals and as a collective team.'

7 Asanas To Prepare You For Yoga Day

7 Asanas To Prepare You For Yoga Day

Rediff.com14 Jun 2022

Divya Rolla lists asanas to begin your yoga journey.

'My wife doesn't message or call me. What to do?'

'My wife doesn't message or call me. What to do?'

Rediff.com24 Aug 2023

rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

Odisha minister succumbs hrs after being shot by police officer

Odisha minister succumbs hrs after being shot by police officer

Rediff.com30 Jan 2023

Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.

ASK ANU: 'Husband confused if he's gay'

ASK ANU: 'Husband confused if he's gay'

Rediff.com22 Jul 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Online coaching for Olympic-bound boxers

Online coaching for Olympic-bound boxers

Rediff.com29 Mar 2020

In a conference call with these boxers on Sunday, Boxing Federation of India (BFI) President Ajay Singh took stock of their preparations amid a national lockdown till April 14 to fight the pandemic.

5 simple exercises that will help you lose weight

5 simple exercises that will help you lose weight

Rediff.com3 Mar 2019

These tips will improve your health and make you stronger by the day.

Want a healthy heart? Eat this!

Want a healthy heart? Eat this!

Rediff.com10 Sep 2020

Dry fruits are healthy, but not all of them have the same benefits for your heart.

India, England out to foil Windies in T20 World Cup

India, England out to foil Windies in T20 World Cup

Rediff.com16 Oct 2021

West Indies will again rely on a hardened bunch of Twenty20 specialists as they bid to retain their World Cup title, but are set for a stern test from India, out to secure a first global trophy under Virat Kohli, and an England team bidding to become champions in two formats.

'We've been on the receiving end of violence'

'We've been on the receiving end of violence'

Rediff.com18 Aug 2023

'Especially at the hands of men.'

16-year-old Harsimran invited to train at NBA Global Academy

16-year-old Harsimran invited to train at NBA Global Academy

Rediff.com4 Nov 2019

The Indian teenager will train at Basketball Australia's Centre of Excellence from November 7-24.

SHOCKING! 1 in 2 youth subject to depression, anxiety

SHOCKING! 1 in 2 youth subject to depression, anxiety

Rediff.com12 Aug 2020

Half of the world's youth population are subject to anxiety or depression-causing circumstances, discovers ILO survey.

Check out this Sen-sation's 'greatest comeback'

Check out this Sen-sation's 'greatest comeback'

Rediff.com10 Jul 2023

Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.

Laid Off? 8 Tips To Help You

Laid Off? 8 Tips To Help You

Rediff.com22 Feb 2023

Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.

ASK ANU: Why do I have to be a perfect daughter?

ASK ANU: Why do I have to be a perfect daughter?

Rediff.com23 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

Ask Anu: 'My husband cheated on me with our maid'

Ask Anu: 'My husband cheated on me with our maid'

Rediff.com8 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How to SURVIVE the Third Wave

How to SURVIVE the Third Wave

Rediff.com13 Aug 2021

'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

These foods will improve your sex life

These foods will improve your sex life

Rediff.com10 Nov 2015

It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.

10 Easy Habits to Stay Healthy at Home

10 Easy Habits to Stay Healthy at Home

Rediff.com26 May 2021

Exercise daily. Reduce screen time. Stand often, sit less.

SEE: Dance your way to a healthy heart!

SEE: Dance your way to a healthy heart!

Rediff.com30 Sep 2020

Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.

'My father-in-law dominates our life. Pls help'

'My father-in-law dominates our life. Pls help'

Rediff.com5 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Recovering From Covid At Home? 7 Things To Do

Recovering From Covid At Home? 7 Things To Do

Rediff.com11 Jan 2022

A guide to post-COVID care to be followed at home.

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

Don't Ignore Indian Women's Football!

Don't Ignore Indian Women's Football!

Rediff.com12 Aug 2023

While the Indian women's football team holds the 60th position in the FIFA rankings, the men's team ranks 100.

PIX: Badosa, Norrie triumph at Indian Wells

PIX: Badosa, Norrie triumph at Indian Wells

Rediff.com18 Oct 2021

Paula Badosa survived a stiff challenge from Victoria Azarenka in the Indian Wells final, while Cameron Norrie battled back to defeat Nikoloz Basilashvili.

Enough proof of girls forced into prostitution in Rajasthan: NCW

Enough proof of girls forced into prostitution in Rajasthan: NCW

Rediff.com18 Nov 2022

The NCW, in a statement, on Friday said it had taken cognizance of the media reports that in the Rajasthan area of Bhilwara, conflicts over loan repayments were purportedly resolved by auctioning off young women on stamp papers.