News for 'Improve Your Mental Health'

Anni Dewani murder: Extradition hearing begins in UK

Anni Dewani murder: Extradition hearing begins in UK

Rediff.com1 Jul 2013

The extradition hearing of Indian-origin businessman Shrien Dewani, accused of plotting the murder of his Indo-Swedish wife during their honeymoon in South Africa, opened at court in London on Monday.

10 unique skills Indian students MUST have

10 unique skills Indian students MUST have

Rediff.com14 Jan 2020

Teamwork, critical thinking, networking, collaboration and adaptability are among a few soft skills that will enable our students to tackle challenges in life as well as at their workplaces, says Rustom Kerawalla.

5 Asanas For Strength

5 Asanas For Strength

Rediff.com10 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.

Entrepreneurs, Learn To Eat The Frog!

Entrepreneurs, Learn To Eat The Frog!

Rediff.com11 Apr 2022

'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.

How To Protect Yourself From Poor AQI

How To Protect Yourself From Poor AQI

Rediff.com26 Dec 2022

Breathing polluted air for long periods of time can cause more serious problems. Avoid exercising outdoors on bad air days, suggests Dr Varun Gupta.

ASK ANU: 'My Ex-Boyfriend Manipulated Me For Sex'

ASK ANU: 'My Ex-Boyfriend Manipulated Me For Sex'

Rediff.com20 Dec 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

Kashmir: Vote For Hope After A Long Decade

Kashmir: Vote For Hope After A Long Decade

Rediff.com13 May 2024

It's just not a date. It's just not about selecting a candidate. It's not about helping some candidate win. It's about expressing emotion, after ten years, that could reach out in India and beyond it, notes Sheela Bhatt.

WFH: 7 warning signs your co-worker is stressed

WFH: 7 warning signs your co-worker is stressed

Rediff.com20 Nov 2020

The thin boundary between work and life has become increasingly blurred, which is taking a toll on employese's mental well-being, says Prachi Ghogle.

11 Tips To Protect Hair From Sun Damage

11 Tips To Protect Hair From Sun Damage

Rediff.com19 May 2022

Even brief exposure to the sun can damage hair strands and cause them to frizz.

Phelps says world records unlikely in Tokyo Olympics

Phelps says world records unlikely in Tokyo Olympics

Rediff.com11 Dec 2020

Summary of sports events and persons who made news on Friday.

NHRC to look into cases of Muzaffarnagar riots

NHRC to look into cases of Muzaffarnagar riots

Rediff.com9 Sep 2013

The National Human Rights Commission will look into cases of communal riots in Muzaffarnagar once the situation returns to normal, NHRC Chairperson K G Balakrishnan said.

'India, come out and play sport'

'India, come out and play sport'

Rediff.com29 Aug 2022

Modi leads politicians and sportspersons in wishing countrymen on National Sports Day

10 Tips To Protect Your Skin From Humidity

10 Tips To Protect Your Skin From Humidity

Rediff.com30 Aug 2022

Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.

DEAR ROOPASHREE: Too many blackheads and whiteheads

DEAR ROOPASHREE: Too many blackheads and whiteheads

Rediff.com1 Nov 2021

Wellness expert Roopashree Sharma answers your health queries.

ASK ANU: 'I'm bisexual. I love my best friend. Pls help'

ASK ANU: 'I'm bisexual. I love my best friend. Pls help'

Rediff.com27 Dec 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

WFH: Lack of trust affects productivity

WFH: Lack of trust affects productivity

Rediff.com7 Jan 2021

'When people feel they are trusted, they invariably do their best, both as individuals and as a collective team.'

Group Mediclaim: 7 Benefits To Know

Group Mediclaim: 7 Benefits To Know

Rediff.com12 Jul 2022

Sanil Basutkar, Co-founder, HealthySure, lists the benefits of availing a group health insurance policy.

More than 10m Indian seniors may have dementia, says AI-powered study

More than 10m Indian seniors may have dementia, says AI-powered study

Rediff.com9 Mar 2023

More than 10 million older adults aged 60 or over in India may have dementia, comparable to the prevalence rates for countries such as the US and the UK, according to a first-of-its-kind study.

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

7 Asanas To Prepare You For Yoga Day

7 Asanas To Prepare You For Yoga Day

Rediff.com14 Jun 2022

Divya Rolla lists asanas to begin your yoga journey.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

5 simple exercises that will help you lose weight

5 simple exercises that will help you lose weight

Rediff.com3 Mar 2019

These tips will improve your health and make you stronger by the day.

Online coaching for Olympic-bound boxers

Online coaching for Olympic-bound boxers

Rediff.com29 Mar 2020

In a conference call with these boxers on Sunday, Boxing Federation of India (BFI) President Ajay Singh took stock of their preparations amid a national lockdown till April 14 to fight the pandemic.

ASK ANU: 'Husband confused if he's gay'

ASK ANU: 'Husband confused if he's gay'

Rediff.com22 Jul 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Want a healthy heart? Eat this!

Want a healthy heart? Eat this!

Rediff.com10 Sep 2020

Dry fruits are healthy, but not all of them have the same benefits for your heart.

'My wife doesn't message or call me. What to do?'

'My wife doesn't message or call me. What to do?'

Rediff.com24 Aug 2023

rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.

Odisha minister succumbs hrs after being shot by police officer

Odisha minister succumbs hrs after being shot by police officer

Rediff.com30 Jan 2023

Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.

16-year-old Harsimran invited to train at NBA Global Academy

16-year-old Harsimran invited to train at NBA Global Academy

Rediff.com4 Nov 2019

The Indian teenager will train at Basketball Australia's Centre of Excellence from November 7-24.

India, England out to foil Windies in T20 World Cup

India, England out to foil Windies in T20 World Cup

Rediff.com16 Oct 2021

West Indies will again rely on a hardened bunch of Twenty20 specialists as they bid to retain their World Cup title, but are set for a stern test from India, out to secure a first global trophy under Virat Kohli, and an England team bidding to become champions in two formats.

SHOCKING! 1 in 2 youth subject to depression, anxiety

SHOCKING! 1 in 2 youth subject to depression, anxiety

Rediff.com12 Aug 2020

Half of the world's youth population are subject to anxiety or depression-causing circumstances, discovers ILO survey.

'We've been on the receiving end of violence'

'We've been on the receiving end of violence'

Rediff.com18 Aug 2023

'Especially at the hands of men.'

Check out this Sen-sation's 'greatest comeback'

Check out this Sen-sation's 'greatest comeback'

Rediff.com10 Jul 2023

Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.

ASK ANU: Why do I have to be a perfect daughter?

ASK ANU: Why do I have to be a perfect daughter?

Rediff.com23 Aug 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Laid Off? 8 Tips To Help You

Laid Off? 8 Tips To Help You

Rediff.com22 Feb 2023

Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Ask Anu: 'My husband cheated on me with our maid'

Ask Anu: 'My husband cheated on me with our maid'

Rediff.com8 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.